Oliver Sacks Faces Death with the Power of Detachment

In his opinion piece in the New York Times, Oliver Sacks, a professor of neurology at the New York University School of Medicine, announced to the world that he is dying of terminal cancer and shared with us how he spending the last of his days. I was impressed by how he is able to grasp […]

Read More…

Pause. Power. Mindfulness for Every One.

Excited about our first Pause Power Retreat coming up in December in beautiful Clearwater Beach, Florida! When I present programs on mindfulness, people always assume I mean meditation. Well, that’s one way to practice mindfulness but it’s not the only way. In fact, when my retreat partner Mickie Brown and I teach mindfulness to our […]

Read More…