Excited about our first Pause Power Retreat coming up in December in beautiful Clearwater Beach, Florida! When I present programs on mindfulness, people always assume I mean meditation. Well, that’s one way to practice mindfulness but it’s not the only way. In fact, when my retreat partner Mickie Brown and I teach mindfulness to our […]
Tag: Mindful leadership
Are you Living Life in the Default Zone?
Last week, Belinda Brown interviewed me on her Empowered Women series. The intent of the interview was to talk about my research and book on voluntary childlessness but we ended up taking most of the hour talking about the link between mindful, conscious, decision making and success. Over the course of our lives we develop habitual patterns of behavior which become […]
Making the Most of the Moment
I have been a mindfulness practitioner for some time so I don’t recall the moment when I began to more consciously live in the moment but when I started making the most of the moment I began to live a better and happier life. I also became more productive, more focused, more loving, and more […]
Got Success?
So thrilled to be a presenting my 20 min “TED-like” talk on Mindful Leadership at 7 p.m. on Wednesday, November 13, at the inaugural 4 For Success event in Tampa. Come join us for 4 stimulating presentations by 4 business and success coaches and networking at the PourHouse afterwards with discounted beverages for all with […]
The Seven Deadly Sins of Management
Forbes Magazine published this terrific list and as an Energy Leadership Master Practitioner I agree with this list whole-heartedly. Read this and I am sure you be reminded of a former boss or colleague who poisoned the work environment, demotivated their teams, failed to reach realistic goals as a result of these seven deadly sins. […]