When I began to offer Pause II Power workshops for resiliency and self-mastery, I noticed that most people had a very narrow definition of resiliency. To them resiliency was the “ability to bounce back” after a challenge or setback. To me resiliency means that, and much more. It means self regulation in the presence of […]
Tag: teambuilding
How do you ask for the help you need (even though your brain resists!)?
Why is it sooo hard to ask for help? While there are many reasons why you might resist asking for help, such as ego, fear, rejection, relinquishing of control, it’s impossible to succeed if you don’t ask for assistance. Success is not created in a vacuum and no one achieves anything amazing without the help […]