Services

The 180 Coaching Process
  • No “cookie-cutter” coaching. Every service we provide is customized to the client! How do you know if you need a coach? It’s the end of the day. You’re tired but there’s so much more you want to do, be, or experience. Some days it feels like you’re on a treadmill, expending energy but going nowhere. You had a vision and a plan, but it feels as if you have been blown off course. This happened, or that happened. It changes everything.
  • Time to hit the “reset” button.
  • Time for a new way of being.
  • Time to call 180 Coaching.
  • phone-icon813.769.9038


Using the 180 model of empowered, conscious, value-based decision making, we help clients to embrace even the most challenging moments and circumstances as an opportunity to chart a new course and to generate the necessary energy, enthusiasm, and motivation for forward momentum and success. We support leaders, business owners, and their teams by partnering with their potential with highly confidential 1:1 coaching, leadership training, meeting facilitation, insight and feedback using a wide variety of customizable tools and processes, including TTI DISC/Driving Forces/Competencies, the Conflict Dynamics Profile, Resolving Workplace Conflict, Conversational Intelligence®, Resiliency@Work, the Energy Leadership™ Index and programs, The Coach Centric Leadership™ Engagement Program and confidential Stakeholder Feedback interviews and feedback summaries.

At 180 Coaching, we understand that achieving your dreams and goals requires so much more than simply creating mission statements, to-do lists, and accountability plans. A goal achieved is a hollow victory if the effort leaves you spent, empty, and unfulfilled, so we help clients set goals in line with their values and ideals and then help them overcome the blinders, the self-limiting beliefs, assumptions, habits, and behaviors, and other blocks to success. This proven coaching process opens pathways for positive energy in alignment with core values to enable clients to experience a new level of energy, vision, optimism, well-being, resilience, sustainable achievement and engagement.

Service Offerings

At 180 Coaching, service offerings are typically customized for the client. During our complimentary Goal Clarification Call and Discovery Session the coaching goals and ideal outcomes are discussed and options are proposed. The client determines the timing, process, tools, and duration of coaching. The nature of coaching is that clients learn and acquire, through guided exploration and practice, the tools, skills, and strategies for self-coaching, so the duration of engagements are typically 6 to 12 months for individual coaching, with some clients opting to have a coach on retainer, as needed. Clients may choose between an existing program (see our Coaching and Leadership pages for examples of programs) or may want to customize a program that more appropriately meets their needs.

Below is a menu of coaching and training offerings, all of which can be customized to suit a clients needs. Rates for individual one-on-one coaching vary depending on the length of the engagement, tools used, and the type of delivery. Corporate Group and on-site coaching and training is priced based on a proposal crafted after a consultation with the sponsoring client or organization to discuss the group’s specific needs and delivery requests for services. To learn more, please

Our Menu of Services:
  • Executive and Team Coaching.
  • Leadership training.
  • Energy Leadership/Coach Centric Leadership Engagement programs.
  • Workshop Design and Facilitation.
  • Retreat Planning and Facilitation.
  • Resiliency@Work Tools and Training.
  • Emotional Intelligence and Conversational Intelligence.
  • Brain-based Mindfulness training for Resiliency.
  • Stress Management and Work/Life Balance.
  • Legacy Coaching and Exit Strategies.
  • Strategic, values-based decision making.
  • Conflict Competence.
  • Cognitive Empathy.
  • Career and transition coaching.
  • DISC, Driving Forces, Resiliency, Leadership Assessments/360s
  • Team Building and Integration.
  • Custom coaching and training solutions.