Happiness Here, Happiness Now

I was speaking to a woman recently about my coaching practice and as I responded to her questions about the types of coaching I do, she interrupted and asked, “So, you are saying that people can choose to be happy?” I responded with a resounding “Yes!” Fast forward a couple months to B.E.A.C.H.* Retreat (Balancing […]

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January Is Self-Love Month. Celebrate it with us!

Forget the punishing New Years Resolutions–the denying yourself the things you love. Here’s a new twist! Celebrate Self-Love Month in January by beginning 2013 with 31 days of being kind to yourself. Best-selling author Daylle Deanna Schwartz is the genius behind the Self-Love Movement and is offering her new book How Do I Love Me? […]

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How to Become a Friendlier Person by Dale Carnegie

Dale Carnegie was born in 1888 and passed away in 1995. Yet many decades after his death we still look to his good advice to help us build relationships and manage stress and worry. I’ve always said if you want a friend, be a friend. I don’t know who to attribute this saying to, but […]

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