Are you Living Life in the Default Zone?

Last week, Belinda Brown interviewed me on her Empowered Women series. The intent of the interview was to talk about my research and book on voluntary childlessness but we ended up taking most of the hour talking about the link between mindful, conscious, decision making and success. Over the course of our lives we develop habitual patterns of behavior which become […]

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A Holiday for Gratitude

This Peanuts Youtube clip reminded me that the original intent for establishing a national holiday called Thanksgiving was to–yes–give thanks! Sometimes that intention is lost in the rush and crush of dinner preparation, travel, and black Friday shopping. It doesn’t have to be that way. Even if you only spend a minute this week thinking […]

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Think You are Too Old to Do It?!

I was Googling “Fashion Week” and I came across this amazing article on 81-year-old fashion model Carmen Dell’Orefice. She started modeling in her teens and was recently featured in an HBO documentary on supermodels. At first it was a pragmatic career move made to help her single mother pay some bills, but then the camera […]

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The Seven Deadly Sins of Management

Forbes Magazine published this terrific list and as an Energy Leadership Master Practitioner I agree with this list whole-heartedly. Read this and I am sure you be reminded of a former boss or colleague who poisoned the work environment, demotivated their teams, failed to reach realistic goals as a result of these seven deadly sins. […]

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Happiness Here, Happiness Now

I was speaking to a woman recently about my coaching practice and as I responded to her questions about the types of coaching I do, she interrupted and asked, “So, you are saying that people can choose to be happy?” I responded with a resounding “Yes!” Fast forward a couple months to B.E.A.C.H.* Retreat (Balancing […]

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