I always marvel when I see top performers. They bring something that sets them apart from the rest. Beyond experience, knowledge, and conditioning, they express what it means to be in the flow.
Flow is a state that can only be experienced when you stay in the moment and are fully present. The masterful gymnasts and acrobats featured in this video aren’t thinking about their to-do lists, judging the fashion sense of the attendees, or worrying about their tax bill. If they were they couldn’t do what they do.
What is occupying your mind right now that is blocking your ability to flow?